Aftercare rehabs are designed to help you cope with the real world after the recovery programs are over and you are again into the same cycle of everyday life. A great addiction recovery program can completely transform your world. But, if you are not able to sustain the changes in your body mind and soul, it won't last for longer. You will end up returning to the level where you started it.
Aftercare rehabs and recovery centers are designed to help sustain the transformed state after you have graduated with the recovery programs. These centers will help you continue being in the uplifted state of mind, body, and soul. Post the recovery programs, aftercare centers will help build a fulfilling and healthy life.
Relapse after the recovery program is a common phenomenon and that happens in 80 percent of the cases. This is true even in the case of the addicts who are dedicated to recovery. In most cases, the addict is more vulnerable after the first year of recovery.
Aftercare rehabs can be extremely helpful for keeping the addict on track of recovery. No matter if you are suffering from Cocaine addiction, Methadone addiction or any other form of substance abuse, aftercare facilities are exceptionally helpful in sustaining the recovery for long-term.
Aftercare is a very crucial stage of the whole recovery program. Ideally, aftercare rehab comes in the picture after completion of the recovery program. It starts when you are all set to step once again into your everyday life. However, a good recovery program begins aftercare treatment the time you enter the rehab. Even when you are going through detox and other recovery programs, you will be introduced with tools and skills to help sustain recovery for a longer time.
This will completely depend on how motivated and committed you are to being in a healthy state of mind. Most people who have recovered from any form of addiction say that seeking help from aftercare facilities has helped them a lot in dealing with the problem. 12-step meetings and alumni organizations are some of the important parts of the aftercare programs. These programs are beneficial in a way that they will help you with meeting people who are in a similar stage. You can comfortably talk to these people about how you feel and everything about addiction. This can be completely inspiring to expedite the condition and sustain in the healthy state of mind after the completion of the technical recovery process.
Aftercare services are basically a part of the advanced training program meant to cope up with the normal life after coming out of the rehab. They help the addict maintain a healthy state of mind and keep the individual engaged, post the recovery program.
- The aftercare programs work by focusing on creating an environment whereby the individual can do away with the temptations.
- They work by providing techniques and tools to deal with any kind of temptation and triggers after the recovery process.
- The professionals will help make great choices related to your relationships, lifestyle, and other everyday activities.
- The addict will be taught to cope up with stress, anxiety and any other forms of strong emotions.
- You'll be taught to handle relapse. Also, you'll be trained to find ways to minimize damage in case you go back into the destructive phase.
- Most importantly you'll be met with groups and individuals who can inspire you with the process of recovery.
- One of the key considerations while choosing an aftercare rehab is the existence of a strong foundation of aftercare facility. This is an important part of your decision. We have listed here some of the most facilities that focus particularly on providing great aftercare services.
Data obtained from many sources show that support from the peer group is an important consideration when dealing with addiction or substance abuse. Aftercare services can provide you that support with their services. You are provided with emotional strength to deal with the condition, necessary education on addiction and a chance to get familiar with many social groups. Apart from this, at aftercare services, you’ll also be given connection to the community resources including housing, healthcare, and more. Here are a few of the aftercare services and programs.
Counseling is an important part of the rehabilitation process. With this part of the treatment, you are trained to identify and prevent the behavioral issues that are causing the condition. But, this is very beneficial in the long run if you can continue a good relationship with the therapist even after the completion of the program. At this stage of the treatment program, you'll get an opportunity to talk to a professional about your problem. You'll be guided to handle everything after the completion of the recovery program including your job, relationship, family, education, and about the underlying emotional issues. Group therapy, family counseling, and individual counseling is a part of aftercare services.
Family is essentially an important part of the entire process of recovery. Even after the recovery process is over, your family will be playing an important part to keep you in the elevated state of mind. Family counseling programs help the addict’s family learn ways to create an atmosphere at home that can add to the recovery process. Although this aftercare service begins at the initial stage of the recovery, it will also continue at the after-recovery phase. The aftercare rehabs organize educational and counseling sessions whereby the family of the addict is given training sessions and classes. They are also provided individual counseling with a therapist.
Most people start with recovery programs at the inpatient centers. These are residential setups where the patient is treated under a safe and protected environment. He is given a 24/7 supervision and guidance to act and do something in a certain way. This is enormously helpful in dealing with the everyday stresses and continuing with the usual detoxification and other recovery programs. Once you are done with the inpatient recovery programs, a great idea is to move to outpatient recovery services. This like an aftercare program where you are treated under more flexible and less structured recovery centers. Under the outpatient recovery programs, you will get the freedom to continue your everyday tasks living in your own community. You can continue getting counseling sessions, medication, and all other support.
Sober living homes are meant for patients who have completed their recovery training. These provide a safe and secure environment where patients get a chance to practice living in a drug-free environment. While living in a sober living home, the person cannot carry any addiction substance, house meetings are a must, the patient undergoes the regular drug screening. The patient will also have to participate in household chores. All this, help the patient in developing a better way of life.
Case managers are specialists who are going to help you through the recovery process. Their role is crucial during the aftercare phase. They are just like your coach, guide, supporters, and guides. They are going to be there to help with finding health care specialists, affordable houses and more.
An important consideration when going through the recovery process is how you are going to deal with the cravings when you enter back in the real world. Under the Relapse prevention therapy (RPT), you are given a chance to develop skills deal with your most obvious triggers. RPT will begin at the beginning of the recovery program and it will continue to be a part of the aftercare program after the completion of the recovery program.